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Masterful Ninja goes to the graveyard and will no longer be in your hand or on the battlefield

If your opponent is reluctant to engage in combat, and they should be, look into enrage and pingers to ensure you give your opponent at least 1 point of direct damage

A Zekrom/Eelektrik player can just power up some Mewtwo EX to be able to 1HKO Garchomp, while healing off the damage when it falls into the range of possibly being Knocked Out

To add on that, I would suggest to people to evaluate the seriousness of the issue by just doing a break (1-6 months), and if you can manage a break then you are in control and nothing to really worry about