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Colour : dark grey
Fully adjustable seat
The abs also team up with your back muscles to control trunk motions like twisting and bending
tightening your shoulders and sculpting a strong
Body-Solid Tools Dual-Grip Medicine Balls BSTDMB Weight:3.6 kg Colour : dark greyThe Tools You Need for the Physique You Want! Unlike weight machines that isolate and train individual muscles or muscle groups, medicine ball can be used to train the body to function as a unit. By integrating them into your workout, you can perform a wide range of exercises that target different muscle groups. They can even be used to replace standard weights or dumbbells, which may be difficult or awkward to hold during some exercises. Body Solid